6 Ways to De-stress

With finals coming up, for many of us, and the holidays, things can get very stressful very fast. I thought I’d share some ways to help you de-stress for the upcoming weeks. Let me know some ways you like to de-stress below!Walk

Go out for a long walk.

Something I like to do when my school work begins to overwhelm me, is go out for a walk with my dogs. Walking helps me clear my mind and enjoy the cold air, especially during the Fall. Taking my dogs with me makes it even better because I see them enjoying themselves and it makes me happy. You can walk around your block or to a near park to help you clear your mind.

Continue reading ☞